Services


Anxiety

โ€œ๐’œ๐“ƒ๐“๐’พ๐‘’๐“‰๐“Ž ๐“Œ๐’ถ๐“ˆ ๐’ท๐‘œ๐“‡๐“ƒ ๐’พ๐“ƒ ๐“‰๐’ฝ๐‘’ ๐“‹๐‘’๐“‡๐“Ž ๐“ˆ๐’ถ๐“‚๐‘’ ๐“‚๐‘œ๐“‚๐‘’๐“ƒ๐“‰ ๐’ถ๐“ˆ ๐“‚๐’ถ๐“ƒ๐“€๐’พ๐“ƒ๐’น. ๐’œ๐“ƒ๐’น ๐“ˆ๐’พ๐“ƒ๐’ธ๐‘’ ๐“Œ๐‘’ ๐“Œ๐’พ๐“๐“ ๐“ƒ๐‘’๐“‹๐‘’๐“‡ ๐’ท๐‘’ ๐’ถ๐’ท๐“๐‘’ ๐“‰๐‘œ ๐“‚๐’ถ๐“ˆ๐“‰๐‘’๐“‡ ๐’พ๐“‰, ๐“Œ๐‘’ ๐“Œ๐’พ๐“๐“ ๐’ฝ๐’ถ๐“‹๐‘’ ๐“‰๐‘œ ๐“๐‘’๐’ถ๐“‡๐“ƒ ๐“‰๐‘œ ๐“๐’พ๐“‹๐‘’ ๐“Œ๐’พ๐“‰๐’ฝ ๐’พ๐“‰โ€”๐’ฟ๐“Š๐“ˆ๐“‰ ๐’ถ๐“ˆ ๐“Œ๐‘’ ๐’ฝ๐’ถ๐“‹๐‘’ ๐“๐‘’๐’ถ๐“‡๐“ƒ๐‘’๐’น ๐“‰๐‘œ ๐“๐’พ๐“‹๐‘’ ๐“Œ๐’พ๐“‰๐’ฝ ๐“ˆ๐“‰๐‘œ๐“‡๐“‚๐“ˆ.โ€
โ€• ๐’ซ๐’ถ๐“Š๐“๐‘œ ๐’ž๐‘œ๐‘’๐“๐’ฝ๐‘œ
Is anxiety running your life? Keeping you up at night? Influencing your decisions?
If you are ready to take back control, we can help.


Repairing Relationships:
Partners & Families

โ€œ๐’ฒ๐‘’ ๐’น๐‘œ๐“ƒ’๐“‰ ๐’ฝ๐‘’๐’ถ๐“ ๐’พ๐“ƒ ๐’พ๐“ˆ๐‘œ๐“๐’ถ๐“‰๐’พ๐‘œ๐“ƒ, ๐’ท๐“Š๐“‰ ๐’พ๐“ƒ ๐’ธ๐‘œ๐“‚๐“‚๐“Š๐“ƒ๐’พ๐“‰๐“Ž.โ€
โ€• ๐’ฎ. ๐’ฆ๐‘’๐“๐“๐‘’๐“Ž ๐ป๐’ถ๐“‡๐“‡๐‘’๐“๐“
Are you feeling alone and unsupported?
Isolation is the root of many evils. We all must foster healthy, supportive relationships, or else our mental health is doomed. Humans are designed to bond and thrive within community. Ask science, it agrees. If your relationships are in trouble, we can help you mend them.


Communication Skill Building

โ€œI๐“‰โ€™๐“ˆ ๐’พ๐“‚๐“…๐‘œ๐“‡๐“‰๐’ถ๐“ƒ๐“‰ ๐“‰๐‘œ ๐“‚๐’ถ๐“€๐‘’ ๐“ˆ๐“Š๐“‡๐‘’ ๐“‰๐’ฝ๐’ถ๐“‰ ๐“Œ๐‘’โ€™๐“‡๐‘’ ๐“‰๐’ถ๐“๐“€๐’พ๐“ƒ๐‘” ๐“Œ๐’พ๐“‰๐’ฝ ๐‘’๐’ถ๐’ธ๐’ฝ ๐‘œ๐“‰๐’ฝ๐‘’๐“‡ ๐’พ๐“ƒ ๐’ถ ๐“Œ๐’ถ๐“Ž ๐“‰๐’ฝ๐’ถ๐“‰ ๐’ฝ๐‘’๐’ถ๐“๐“ˆ, ๐“ƒ๐‘œ๐“‰ ๐’พ๐“ƒ ๐’ถ ๐“Œ๐’ถ๐“Ž ๐“‰๐’ฝ๐’ถ๐“‰ ๐“Œ๐‘œ๐“Š๐“ƒ๐’น๐“ˆ.โ€
โ€• ๐ต๐’ถ๐“‡๐’ถ๐’ธ๐“€ ๐’ช๐’ท๐’ถ๐“‚๐’ถ
Do you feel that no matter what you say you never feel heard? Do you feel cursed and like no matter what you do things never go your way?
Fine-tuning your communication skills can help resolve these feelings. Communication skills are the building blocks in any collaboration- love, family, career, friendships… everything!


Trauma & PTSD

โ€œ๐’ฏ๐“‡๐’ถ๐“Š๐“‚๐’ถ ๐’พ๐“ˆ ๐’ฝ๐‘’๐“๐“ ๐‘œ๐“ƒ ๐‘’๐’ถ๐“‡๐“‰๐’ฝ. ๐’ฏ๐“‡๐’ถ๐“Š๐“‚๐’ถ ๐“‡๐‘’๐“ˆ๐‘œ๐“๐“‹๐‘’๐’น ๐’พ๐“ˆ ๐’ถ ๐‘”๐’พ๐’ป๐“‰ ๐’ป๐“‡๐‘œ๐“‚ ๐“‰๐’ฝ๐‘’ ๐‘”๐‘œ๐’น๐“ˆ.โ€
โ€• ๐’ซ๐‘’๐“‰๐‘’๐“‡ ๐’œ. ๐ฟ๐‘’๐“‹๐’พ๐“ƒ๐‘’
If you are haunted by a painful past, then you have a decision to make about what you will do next. Are you ready to resolve your trauma and turn that pain into unbreakable resilience?


Emotional Coping

โ€œ๐’ฒ๐‘’ ๐’ธ๐‘œ๐“Š๐“๐’น ๐“ƒ๐‘’๐“‹๐‘’๐“‡ ๐“๐‘’๐’ถ๐“‡๐“ƒ ๐“‰๐‘œ ๐’ท๐‘’ ๐’ท๐“‡๐’ถ๐“‹๐‘’ ๐’ถ๐“ƒ๐’น ๐“…๐’ถ๐“‰๐’พ๐‘’๐“ƒ๐“‰ ๐’พ๐’ป ๐“‰๐’ฝ๐‘’๐“‡๐‘’ ๐“Œ๐‘’๐“‡๐‘’ ๐‘œ๐“ƒ๐“๐“Ž ๐’ฟ๐‘œ๐“Ž ๐’พ๐“ƒ ๐“‰๐’ฝ๐‘’ ๐“Œ๐‘œ๐“‡๐“๐’นโ€
-๐ป๐‘’๐“๐‘’๐“ƒ ๐’ฆ๐‘’๐“๐“๐‘’๐“‡
Does it feel like your emotions are constantly fluctuating? So much so that it’s hard to keep a clear perspective at times? Have you tried to shut them out to lessen the pain?
This happens to the best of us. There is a way to live in harmony alongside the highs and lows of your emotions, and you can learn how.


Living YOUR Best Life!

โ€œ๐’ด๐‘œ๐“Š๐“‡ ๐“‰๐’พ๐“‚๐‘’ ๐’พ๐“ˆ ๐“๐’พ๐“‚๐’พ๐“‰๐‘’๐’น, ๐“ˆ๐‘œ ๐’น๐‘œ๐“ƒโ€™๐“‰ ๐“Œ๐’ถ๐“ˆ๐“‰๐‘’ ๐’พ๐“‰ ๐“๐’พ๐“‹๐’พ๐“ƒ๐‘” ๐“ˆ๐‘œ๐“‚๐‘’๐‘œ๐“ƒ๐‘’ ๐‘’๐“๐“ˆ๐‘’โ€™๐“ˆ ๐“๐’พ๐’ป๐‘’. ๐’Ÿ๐‘œ๐“ƒโ€™๐“‰ ๐’ท๐‘’ ๐“‰๐“‡๐’ถ๐“…๐“…๐‘’๐’น ๐’ท๐“Ž ๐’น๐‘œ๐‘”๐“‚๐’ถ โ€“ ๐“Œ๐’ฝ๐’พ๐’ธ๐’ฝ ๐’พ๐“ˆ ๐“๐’พ๐“‹๐’พ๐“ƒ๐‘” ๐“Œ๐’พ๐“‰๐’ฝ ๐“‰๐’ฝ๐‘’ ๐“‡๐‘’๐“ˆ๐“Š๐“๐“‰๐“ˆ ๐‘œ๐’ป ๐‘œ๐“‰๐’ฝ๐‘’๐“‡ ๐“…๐‘’๐‘œ๐“…๐“๐‘’โ€™๐“ˆ ๐“‰๐’ฝ๐’พ๐“ƒ๐“€๐’พ๐“ƒ๐‘”.โ€
โ€“ ๐’ฎ๐“‰๐‘’๐“‹๐‘’ ๐’ฅ๐‘œ๐’ท๐“ˆ
How long have you been dreaming about that vacation? Or that big career change? If you have been dreaming and not taking action, this may be your moment! Lets draft up the first step.


Depression

โ€œ๐ผ ๐“Œ๐‘œ๐“ƒ๐’น๐‘’๐“‡ ๐’พ๐’ป ๐“‰๐’ฝ๐’ถ๐“‰’๐“ˆ ๐’ฝ๐‘œ๐“Œ ๐’น๐’ถ๐“‡๐“€๐“ƒ๐‘’๐“ˆ๐“ˆ ๐“Œ๐’พ๐“ƒ๐“ˆ, ๐’ท๐“Ž ๐’ธ๐‘œ๐“ƒ๐“‹๐’พ๐“ƒ๐’ธ๐’พ๐“ƒ๐‘” ๐“Š๐“ˆ ๐“‰๐‘œ ๐“‰๐“‡๐’ถ๐“… ๐’พ๐“‰ ๐’พ๐“ƒ๐“ˆ๐’พ๐’น๐‘’ ๐‘œ๐“Š๐“‡๐“ˆ๐‘’๐“๐“‹๐‘’๐“ˆ, ๐’พ๐“ƒ๐“ˆ๐“‰๐‘’๐’ถ๐’น ๐‘œ๐’ป ๐‘’๐“‚๐“…๐“‰๐“Ž๐’พ๐“ƒ๐‘” ๐’พ๐“‰ ๐‘œ๐“Š๐“‰.
๐ผ ๐’น๐‘œ๐“ƒ’๐“‰ ๐“Œ๐’ถ๐“ƒ๐“‰ ๐’พ๐“‰ ๐“‰๐‘œ ๐“Œ๐’พ๐“ƒ.โ€
โ€• ๐’ฅ๐’ถ๐“ˆ๐“‚๐’พ๐“ƒ๐‘’ ๐’ฒ๐’ถ๐“‡๐‘”๐’ถ
Sometimes we can feel so burdened and numb that we think there is no escape and no point in trying. I get it. You are not alone. We can lend you some hope and strength until you start to feel it on your own again. We got you.


Building Self-Confidence

โ€œ๐’œ๐’ธ๐’ธ๐‘’๐“…๐“‰ ๐“Œ๐’ฝ๐‘œ ๐“Ž๐‘œ๐“Š ๐’ถ๐“‡๐‘’; ๐’ถ๐“ƒ๐’น ๐“‡๐‘’๐“‹๐‘’๐“ ๐’พ๐“ƒ ๐’พ๐“‰.โ€
โ€• ๐‘€๐’พ๐“‰๐’ธ๐’ฝ ๐’œ๐“๐’ท๐‘œ๐“‚
Can you tell me five things you love about yourself? If this is a challenge, lets talk. You deserve to see your beauty in the way others see it. And it is there, trust me!


Personal Growth & Self-Improvement

โ€œ๐’ด๐‘œ๐“Š ๐“‚๐“Š๐“ˆ๐“‰ ๐’ฝ๐’ถ๐“‹๐‘’ ๐’ถ ๐“๐‘’๐“‹๐‘’๐“ ๐‘œ๐’ป ๐’น๐’พ๐“ˆ๐’ธ๐‘œ๐“ƒ๐“‰๐‘’๐“ƒ๐“‰ ๐“‰๐‘œ ๐’ป๐‘’๐‘’๐“ ๐“‰๐’ฝ๐‘’ ๐“Š๐“‡๐‘”๐‘’ ๐“‰๐‘œ ๐“Œ๐’ถ๐“ƒ๐“‰ ๐“‰๐‘œ ๐‘”๐“‡๐‘œ๐“Œ.โ€
โ€• ๐ผ๐’น๐‘œ๐“Œ๐“Š ๐’ฆ๐‘œ๐“Ž๐‘’๐“ƒ๐’พ๐“€๐’ถ๐“ƒ
Imagine your ideal self. Who is that person? What kind of life does that person lead? Self-improvement is a journey without end. Are you ready to level up your life?

Treatment Approach

Clarity Counseling practices Integrative Psychotherapy guided primarily by the following approaches:

  • Person-Centered Therapy
  • Solution-Focused Therapy
  • Cognitive Behavioral Therapy
  • Trauma – EMDR
  • The Family System Model
  • Strengths-Based
  • Motivational Interviewing
  • Coaching
  • Experiential and Adventure Therapy

Customized Treatment

There is no one-size fits all approach to therapy.

You and I will work together to develop a plan that works best for you based on your needs, preferences and access to resources.

Services

Clarity Counseling accepts Florida Blue, Blue Cross Blue Shield, United Healthcare/Optum, Oscar Health, Oxford, Cigna and Aetna health insurance plans. We are a certified, out-of-network provider for Humana. You may also use an HSA (Health Savings Account) to pay for your sessions, no matter what insurance plan you have.

If you have an insurance plan with a company not listed here, you may be able to submit a claim for reimbursement if you have out-of-network benefits. Please call your insurance company to ask about this option.

For self-pay clients and co-payments, all major credit cards are accepted. You must provide full payment the day of service.

  • Diagnostic Evaluation (1st Appointment) $155
  • Individual Therapy Session $145
  • Couples/Family Therapy Session $160

We believe that mental health support should be accessible to everyone. For that reason we dedicate a limited number of sessions per week for clients in need of financial assistance and use a sliding scale to determine your fee. Please let us know during your discovery call if you think you might qualify for this option.